lautnusantara.com Lencam fish is a marine fish that can be used for medicinal purposes, such as an ingredient in "Titan Gel," and is also often called Emperor Fish. Lencam is an important catch for fishermen due to the good market acceptance of this fish. Lencam meat is considered very delicious with tender fibers. Because of its somewhat thin shape, this fish is perfect for grilling.

Lencam fish is rich in nutrients and fiber, making it very good for the human body. This fish is a carnivorous species that feeds on smaller fish. Lencam also has a high content of calories and protein, which are excellent for muscle and bone formation. Below, we will explain the benefits of Lencam fish for the body:

1. Aids in Curing Tuberculosis (TB)

TB or tuberculosis is an infectious respiratory disease caused by bacteria, and it can spread. Patients generally experience a mild fever that lasts for a long time, accompanied by night sweats. Consuming lencam fish can help facilitate its cure.

2. Promotes Eye Health

Consuming lencam fish is very beneficial as it helps improve vision, can fight macular degeneration (the central part of the retina), glaucoma, and dry eye syndrome. People who eat fish at least twice a week are less likely to experience the leading causes of age-related blindness compared to those who do not eat fish at all.

3. Contains Collagen

The collagen content in lencam fish skin ranges from 15-17%, while in fish cartilage, it's approximately 22-24%. Collagen plays an important role in building the body, including human bones, teeth, joints, muscles, and skin.

4. Boosts Energy

For those who constantly feel weak, lethargic, and tired in their daily activities, consuming lencam fish is an appropriate way to boost your daily energy, so that everything you want to achieve can be realized smoothly and quickly.

5. Strengthens the Spleen

The spleen is a vital organ as part of the lymphatic system responsible for producing antibodies to fight foreign bodies. It is dark purple and soft, located in the upper left part of the abdomen, just below the diaphragm. Consuming lencam fish is one way to keep the spleen healthy.

6. Benefits of Lencam Fish for Increasing Breast Milk Production

Consuming lencam fish can increase breast milk production for breastfeeding mothers. Its rich nutritional content ensures that babies who consume breast milk remain healthy and will not experience poor nutrition.

7. Improves Blood Circulation

Blood is a fluid that transports various substances and oxygen needed by body tissues, carries metabolic waste products, and also defends the body against bacteria or viruses. Lencam fish oil is very good for heart blood vessels and can reduce blood viscosity, thereby improving blood circulation.

8. Reduces Cancer Risk

Cancer is a very dangerous disease, and its treatment often involves chemotherapy. The Omega-3 present in lencam fish can help prevent three common types of cancer: breast, colon, and prostate cancer.

9. Fights Inflammation

Lencam fish oil has anti-inflammatory properties. Therefore, the fish is effective in reducing inflammation in blood and tissues, which greatly helps in alleviating arthritis, prostatitis (inflammation of the prostate), and cystitis (inflammation of the bladder).

10. Reduces Fever

Fever occurs when body temperature rises. Typically, compresses are used to lower the temperature; in addition, consuming lencam fish can also help provide a solution.

Read Also : The Role of Calcium and Phosphorus from Fish in Bone Formation

Quality Lencam Fish Distributor at Affordable Prices

We are a supplier that sells various types of seafood such as Spanish Mackerel, Red Snapper, Barracuda, White Snapper, Squid, Trevally, Lencam Fish, Blue Muroaji, Threadfin, and Tuna. All types of seafood we provide are obtained directly from fishermen through our partners located in various regions. We ensure that all types of seafood we prepare are of the best quality and safe to eat.

Product Information:

• Fresh fish (Fish obtained directly from fishermen).
• Fish without preservatives.
• Fish stored in a freezer.
• Fish packaged hygienically (Clean).
• Fresh product (Fish ready for consumption).
• Neat, secure, and ready-to-ship packing.

The various seafood products we provide maintain excellent freshness for consumption. Before the products are packed into the freezer, we thoroughly clean them to free them from various types of microbes and harmful bacteria. Storage is done in a freezer at a specific temperature. The freezing process will not damage the nutritional content of the fish, nor its protein, fat, or vitamins. The freezing process for fish can preserve the fish's original nutrients and prevent spoilage and various harmful bacteria.

If you are interested in our Redfin Emperor Fillet Skin On, Robinson Sea Bream Fillet Skin On please do not hesitate to contact us through email and/or whatsapp.