lautnusantara.com Stunting, or a condition of failure to thrive in children due to chronic malnutrition, is a serious problem in Indonesia. One important effort to prevent stunting is to increase fish intake. Here are some important points regarding the role of fish in preventing stunting:

1. Rich Nutritional Content of Fish:

• High Protein: Fish is a source of high-quality animal protein which is important for children's growth and development.
• Omega-3: Omega-3 fatty acids, especially DHA, are essential for children's brain development and cognitive function.
• Important Micronutrients: Fish contain various important micronutrients such as iron, zinc, iodine, and vitamin D which play a role in preventing stunting.

2. Benefits of Fish in Preventing Stunting:

• Supports Optimal Growth: The nutritional content of fish helps children's physical growth optimally and prevents stunting.
• Enhances Cognitive Development: Omega-3 in fish supports brain development, improves children's learning ability, and intelligence.
• Enhances the Immune System: The nutrients in fish help improve children's immune systems, making them more resistant to disease.

3. Long-Term Investment
a. Cognitive Development:
Adequate omega-3 intake supports brain development, improves learning ability, and children's intelligence.
b. Optimal Growth:
Nutrition from fish helps healthy physical growth, prevents stunting.
c. Long-Term Health:
The habit of eating fish from an early age forms a healthy diet, reduces the risk of disease in the future.

4. Implementation of Early Fish Consumption
a. Fish-Based MPASI:
 Introduce fish to babies since MPASI (Complementary Food for Breast Milk) with the appropriate texture.
b. Variation of Fish Menu:
Serve various types of fish with different processing methods so that children do not get bored.
c. Nutrition Education:
Provide an understanding to parents and children about the health benefits of fish.
d. Gemarikan Program:
The Movement to Socialize Eating Fish is a government program to increase fish consumption in the Community.

5. The Importance of Early Fish Consumption:

• Introducing fish since MPASI (Complementary Food for Breast Milk) is very important to ensure that children get enough nutrition for their growth and development.
• Getting children used to eating fish from an early age also helps build a healthy diet that will benefit their health in the future.

6. Government Programs:

• The Indonesian government through the "Gemarikan" (Movement to Socialize Eating Fish) program continues to encourage increased fish consumption in the community as an effort to prevent stunting.

​​​​​7. Recommended Types of Fish

• Mackerel
• Tonkol fish
• Spanish mackerel
• Catfish.

These fish are fish that are easy to get, and have high nutritional content. By consuming fish regularly from an early age, we are investing in the future of a healthy, intelligent, and productive generation.

If you are interested in our product  KING FISH STEAK,   WAHOO NATURAL CUT FILLET SKIN ON please do not hesitate to contact us through email and/or whatsapp.